moto athletic
moto athletic
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    • HOME
    • ABOUT
      • Company
      • Team
    • SERVICES
      • Movement
      • Mindset
      • R&D
    • EDUCATION
    • FEEDBACK
    • CONTACT
  • HOME
  • ABOUT
    • Company
    • Team
  • SERVICES
    • Movement
    • Mindset
    • R&D
  • EDUCATION
  • FEEDBACK
  • CONTACT
YEAR 10 with CLEVELAND CAVS
MOTO ATHLETIC

ATHLETE DEVELOPMENT AND PERFORMANCE TRAINING

Helping athletes and teams maximize potential and achieve goals in sport and beyond.  

MOT'O

Movement; manner of movement; 


n. 2. Motion; the rhythm in which systems move


n. 3.  Energy; the dynamic source of growth  

Moto Training with World Series Champs Texas Rangers

Knight Life feature on our work with Stanley Cup Champs Vegas Golden Knights

TRAINING PROGRAMS

MOVEMENT

Movement and Mobility Training to improve performance, enhance skills and reduce risk of injury 

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MINDSET

Mental Performance and Mindset Training to elevate and excel in sport and daily life

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Research & Development

Elite strategies and solutions for business and brand  

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OUr pros

In-Season and Off-Season Training

Moto Training can be strategically integrated throughout the year to stay healthy and perform optimally 

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FEEDBACK

FOUNDER & COACH

ALLIE BENDUS, BA, JD.

Allie is the Founder and Coach at Moto Athletic with over a decade of experience helping athletes and teams maximize potential and achieve their goals from amateur to the pros in the NHL, NBA, MLB, NFL and more.


Her training and R&D work specializes in strengthening foundational skills and building new areas of growth by empowering others to optimize their unique abilities in sports, business and daily life. 


A former competitive athlete, Allie received her BA in Philosophy from McMaster University and JD from Western Law with a focus on dispute resolution in sport and athlete advocacy. 

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